20%
Nearly 20% of bleeds occur in muscles
hemophilia care
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joint health
Why joint health matters.
Joint health is especially important for people living with hemophilia. Joint damage is a common complication of bleeding, but there are steps you can take to maintain healthy joints, protect them from injury, manage bleeds as they do occur, and reduce risk of joint disease.
Sanofi does not provide medical advice, diagnosis, or treatment. The health information contained herein is provided for general educational purposes only. Please consult your healthcare professional if you have any questions about your health or treatment.
80%
Nearly 80% of bleeds happen in joints
3+
Joints with 3+ bleeds within a 3- to 6-month period signifies a target joint
Frequent joint bleeds can lead to arthritis in people with hemophilia.
Detecting and managing bleeds
Early detection is critical when bleeds occur. Joints are the most common location for bleeds, but make sure to speak to your doctor if you notice any of these signs and symptoms.
Swelling, pain, or tightness in the joints, particularly the knees, elbows, or ankles
Bleeding after having shots, which could lead to muscle bleeds
Heavy menstrual periods
Bruising on the skin
Blood in the urine or stool
Low iron levels or anemia
Bleeding in the mouth and gums that’s difficult to stop
Frequent and hard-to-stop nosebleeds
If a bleed is suspected, it's important to take steps to help manage it. Bleeds that go unaddressed can potentially affect joint health.
Remember to R.I.C.E.
You should always talk to a doctor about any bleeding episodes, but you can rely on this technique when you have a bleed to help prevent long-term joint damage.
Rest
the affected area to avoid further injury
Ice
the affected area to help reduce pain
Compress
the affected area to help limit bleeding
Elevate
the affected area to help reduce swelling
Healthy joints through movement
Exercising regularly reduces the risk of arthritis and strengthens your muscles so they can better protect your joints from injury. There are all kinds of activities that are appropriate for people with varying levels of mobility and hemophilia severity.
Visit our Diet and Exercise page to learn more.
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